Alternative ideas by some Teens
Here are some easy and simple tips to reduce stress and depression.
These are few selected messages which we got from our target audience.
Arun:
"Never give up...God is always there for you.....
'THIS TIME IS NOT PERMENANT IN MY LIFE'
Say this line when you are depressed or stressed, It will really work!"
25 Dec, 2010
Shefali:
"I prefer taking long and long breaths till all the anger and stress is released. I even take a pen and a rough notebook and start scribbling whatever strikes me. I will suggest this to all the teenagers."
25 Dec, 2010
B Nomer:
"I suggest that a teen must maintain a well-balanced diet to boost his vitality when under stressing circumstances. One must also be aware of his feelings so as to prevent himself from being misled to depression."
25 Dec, 2010