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Q3 Most basic problems in teenage life

These questions are from our target audience.
We raised these Questions in interviews with our experts and following were the great solutions for them.

• Question:

  Gaganjot:
  Sometimes my parents do not understand my feelings and emotions. They sometime scold me without any reason. My friends also not cooperate with me.
  2 Jan, 2011

   

• Question:

  Karanveer:
  I honestly feels sometime that i have no value and no talent. It stricks me everyday.
  2 Jan, 2011

   

• Question:

  Amritaa:
  My academic performance is decreasing. I'm easily distracted by something else. My family doesn't like my other qualities. They want me to do my best in my academics and study. I'm doing it....... and I'm still trying.
  9 Nov, 2010

   

• Question:

  Vaishali:
  I am in class 11th and it's really difficult for me to manage my school studies and coaching...there's many things like parent's expectations, peer pressure.. i want to fulfil every thing.
  9 Nov, 2010

   

• Question:

  Rajeshwari:
  Hello... I feel extremely tired nowadays, I dont like talking much and i have reduced my diet too ... I escape from my meals most often!!! even after being fully prepared for the exams, i feel extremely nervous...and...not only is this in the case of exams...but, i get very much nervous in crowds...i like remaining lonely...always! How can i overcome this? plz help...
  9 Nov, 2010

   

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Q10, Ways to overcome stress

Few more:- see the beautiful scenery in the window during the afternoon

You can help too!

Alternative ideas by some Teens

Here are some easy and simple tips to reduce stress and depression.
These are few selected messages which we got from our target audience.

• Sakshi:
  I will suggest never to complicate life for small reasons. Instead we should take care of our health and try to have sound sleep. Education is the most important part of life, we should always concentrate on it.
  9 Jan, 2011

   
  
  

• Nisha:
  Never argue with the parents. It is the best powerful solution that you follow what the elders says. Also do regular meditation it really improves the mental thinking.
  2 Jan, 2011

   
  
  

• Priyanka:
  Do friendship with your friends. No any other person trust you that much then your parents. Always share your feelings, your problems with them. You will feel better.
  2 Jan, 2011

   
  
  

• Pragati:
  I will suggest that god gives only one chance to live and we should live it cheerfully. I believe that teens life is the best age period of life. Never get stressed on what other people says.
  JUST DO WHAT YOU LOVE
  LOVE WHAT YOU DO!
  2 Jan, 2011

   
  
  

• M Arjun:
  "I suggest all to read the book "POWER OF THE SUBCONCIOUS MIND" by Robin Sharma, a very good book. It helps to control emotions and stress. It really works!. It helped me too."
  25 Dec, 2010

   
  
  

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HELPING DEPRESSED TEENS